Last practice before break

It was great to practice with everyone last night and work on some items that were learned at the tournamnet. Second practice was also a great time with everyone watching clips of the tournament and test at the Tower. Over the week off please continue to focus on the development of our motto and your own kendo. Work on suburi and footwork on your own and be sure to keep your stamina up in some way. After the break we only have a short time before the Cleveland tournament so be prepared for some tough practices. Congratulations again to everyone that participated in the tournament and have a great break.