Practice

Last night's practice was another good one with continued work on balance and triangles. Keep up the thoughts that were discussed in class. The more we practice during the summer the better prepared we are for the future. Also, be sure to welcome the new students and help them to understand the path and the important apects of reigei that we all need to continuously refresh on. There will be no practice next week because of the fourth of july holiday so keep up the mental practice and I will see you next week.